Golden Yoga Fusion Dorée at Modo Yoga Studio

This class is for people who wish to feel deeply relaxed, and happy, in a safe space. Advanced breathwork, with gentle, deep, stretching helps to dissolve tensions, clears away emotional debris (old memories, traumas). As the mind calms, and clears, an openness to fresh insights occurs, energy flows. New and higher levels of mental, physical, emotional, and spiritual well-being occur spontaneously. Experience the life force,“ Chi “ energetically! Acceptation of personal limitations is key to this practice. With patience and respect, the student find a way to returning to wholeness. " I am perfect, whole and complete. “ at Yogo Modo - Vaudreuil and Omni Centre - Pincourt