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Hatha Yoga Shala
address:5181 Park Ave #2e,
Montréal QC, H2V 4G3tel:5148132660fax:website:employees:~ 3 employees work at this location -
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Le shadow yoga présente trois séquences basées sur les fondamentaux pratiques de hatha yoga et la connaissance du Marmasthana (les 108 points vitaux du corps). Les préludes, sont ainsi connus, développés comme la préparation nécessaire requise pour mener un pratiquant au travail d’asana sans obstruction. ****************************** Shadow yoga presents three dynamic fixed sequences, known as preludes, based on practical fundamentals of hatha yoga and the knowledge of Marmasthana (the 108 vital points of the body). Preludes developed as the necessary preparation required to lead a practitioner into unobstructed asana work and are used to stabilize the joints, free muscles from tension and synchronize breath. Sequences include prelude (pFIND JOBS IN CANADA
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