At Modo Yoga Charlottetown, you can get a massage, take a yoga class and purchase items from our clothing boutique. After class you’ll often see students chatting with Instructors in the lobby, talking yoga, hanging out on the sofa and always laughing! Modo Yoga is a form of hot yoga that is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels.