Don’t want to go to a gym? Need nutrition help? 204 Lifestyle is the solution. We offer personalized in-home programming to help you burn off stress and stay fit through customized 30-minute workouts delivered through an app. We also offer personalized programming and personal training. No special equipment needed—we work with what you have! 204 Lifestyle nutrition services are 100 percent online. Now is the time to work on your diet—and our dietitian services are covered by many insurance plans. Lose weight, improve strength, gain confidence, build healthy habits. We operate by appointment only, and all introductory consultations are free—on the phone, online or in person. Contact us today to talk about your goals!