Alive Counselling

When we are stuck & overwhelmed, & don't know where to start--we typically don't start. That is where our team of therapists at Alive Counselling meet you to come alongside of you & support you. We have a team to best suit *you* & your unique needs, goals, & schedule to find the best fit for you. We offer individual, couples, & group therapy. We support you in becoming more alive in your relationships, hobbies, work, sport, and overall life. We work in areas of anxiety, stress, depression, postpartum & motherhood, women's issues, relationships, couples, communication, boundaries, Sports Performance, trauma, EMDR, Christian Counselling, coaching, Cognitive Behavioral Therapy (CBT) for changing negative self-talk, & improving confidence.