Looking to make a big change in your health? Our dedicated coaches at Beach City CrossFit love to take that journey with you! What is CrossFit? CrossFit is a training methodology that focusses on movements and strength for real life or what we call Functional Fitness. We do this primarily in a class system where every movement is adjusted to be challenging for you individually. The other part of CrossFit is its constantly changing. You rarely do the same work outs unless you want to see how much stronger you have gotten. This is great for anyone who wants to get healthier and challenge themselves. Our community is made up of all ages, sizes, and attitudes... In fact many call this the best hour of their day. Added bonus is the beach!