What will you do between now and dead...? Take Back Your Self-Control with 3 Simple Steps, in 21-Days or Less! Get Nourished to Tame Your Monkey Mind, Release Belly Fat & Sleep Like a Baby "I never expected to get so far, so fast!" - Elaine, Vitality Refresher Custom Fit Vitality is a healthy lifestyle community that serves anyone who wants to cultivate an authentic, abundant, and balanced life while encouraging others the opportunity to do the same. Stay curious! Cait Cait Lynch, B.A Vitality Expert Founder, Custom Fit Vitality Nutrition, Fitness & Equestrian Coach Entrepreneur |Author | Speaker | Student Canine, Equine & Outdoor Lover