North York Pilates Studio offers Private & Semi-Private Pilates Instruction on the Reformer, Cadillac, Chair & CoreAlign. Studio Owner, Julie Michaels’ works with a diverse population including those with back, hip and knee conditions, athletes and those simply wanting to strengthen and tone. Julie’s goal is to help you feel good in your own skin by helping you move with ease. Together we work on improving postural patterns, increasing body awareness for better core strength & balance to allow you to move with precision and be the best version of yourself possible.