We are more than a gym. We are way of life that fosters a proactive approach to every body's health. You are not too old. You are not too out of shape. You are probably not too injured. You are not too big. You are capable now, exactly as you are, of changing your life. And we are ready to help! We offer community fitness classes, personal training, Kinesiology services (including Concussion treatment, obesity care, and rehab) and nutrition counselling