Shred Shop Wellness Complex

Being Windsor, Ontario’s very first Fitness Boutique and Wellness Complex- Shred Shop offers a unique form of group exercise; the mastery of exhilarating energy and group motivation, paired with the accountability and specificity of personal one-on-one training. A combination of intense cardio intervals and vigorous resistance training to create the ideal metabolic demand for effective long-term fat loss and overall conditioning. With specific classes developed intricately for the personal goals of each of you, there are no results left unattainable. Merged with Elevate Health Boutique brings on site Registered Massage Therapists, Chiropractor, Aesthetician, and Mental Health Coaching - ensuring every members needs are met to the fullest.