My Yoga At Home promotes Wellness and health by offering non-invasive “hands-on” therapies based on the philosophy of treating the body as a whole. WE FOLLOW COVID-19 PROTOCOLS. Our services include specialized Classical Hatha Yoga classes, Ayurveda and Manual osteopathy treatments for the whole family. These therapies will reduce pain, improve mobility, increase stamina and confidence to support you on your way to a healthier you