We are the region's premier Self Defense and Combat Fitness school providing exceptional instruction to men, women and children through group classes and private sessions. We also offer cutting edge instructions to professionals in the Security, Close Protection and Law Enforcement fields. We provide this training in the confines of our 3,000 ft2 facility in Burlington. We specialize in Krav Maga and KAPAP - the official Close Quarters Hand-to-Hand combat system of the Israeli Defense Forces. All of our instructors are Israeli-trained and certified.