Wudang Principles offers Classes In Tai Chi, Qigong , Meditation And Mindfulness Movements. On the surface Wudang Principles evolved and stems from a comprehensive system of Kung Fu, from the Wudang Mountains of China. Practices such as Taijiquan (Tai Chi), Qigong and Taoist Medicine are a few jewels from the Wudang Arts. Kung fu is the attainment of a great skill through a consistent practice over time. Wudang Kung Fu is the cultivation of inner harmony through grace, beauty, power and practicality of body motion. Animating the spirit and movements of the 5 animals dynamic Qigong (energy cultivation); one can practice balance through movement and stillness, softness and explosiveness, power and grace.