BUSINESS CATEGORY
BUSINESS DESCRIPTION
Durham’s only Aerial Yoga fitness Studio Offering a variety of in-studio and online aerial yoga classes. While using the support of a suspended hammock we will move through a series of poses/movements all designed to build strength, increase flexibility, become more mindful, improve balance, have fun and connect deeper with the mind, body & spirit! This is a great way to integrate more mindful play into your life while helping to alleviate the effects gravity has on the body. Join us to discover a whole new level of fitness, meditation and movement like you have never experienced before! Serving Bowmanville, Clarington, Oshawa, Whitby and the GTA
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