Sarah Terwilligar & Associates - Counselling & Psychotherapy

Confidential Individual counselling for youth, adults, and parents/caregivers of youth who are having a hard time dealing with an issue, challenge, difficult experience, or problem in their life. I offer support to people who are struggling with an array of different issues, or problems. Some of these difficulties may include; anxiety, depression, grief, sadness, difficulty with life pressures, stress, coping, break ups/separation/divorce, abuse within an intimate partner relationship, eating issues, eating disorders, self-esteem, family conflict, and parent/caregiver support for parent's of youth. Specializing in Narrative Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Family Based Therapy.