BUSINESS CATEGORY
BUSINESS DESCRIPTION
I offer Osteopathy, private yoga and pilates (mat & equipment) and holistic nutrition, as individual services (by appointment only) or as an integrative health program. My integrative health program focuses on optimizing the health of the ambitious 40+ year olds driven to reach their highest potential. High performance health for the high performance professional. It's a structured, 6-month, step-by-step program rooted in the latest evidence-based understanding of the body and how it functions, and what will help it function at its best. My post-grad education and research efforts have also been focused on concussions, cognitive function, digestion, inflammation, energy, and includes a post-grad thesis on postural balance.
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