What will you gain by joining CrossFit Lindsay? COMMUNITY: The CrossFit community is growing around the world because CrossFit works. When you join, you join a world community. And this community pushes each other. And laughs a lot. FITNESS: We do something different every workout, building core strength and power through everyday movements. ENERGY: You'll be sore. And tired. But soon you'll drag around less weight, suck less air, keep up with your kids, and get more done. You'll find energy, strength, stamina, and confidence. Anyone at any age can improve their quality of life. How you train and who you train with is what's important. CrossFit is about intensity not gear: So join our friendly group for movement that matters. Try a class!