Renew Personal Training

Renew is a private training studio located in Newmarket. We create a family like atmosphere where everyone feels welcome. Everyone comes here to improve their health so everyone is working towards similar goals. We offer individualized personal training, semi private, and large group training. All of our programs come with individualized nutritional coaching and accountability. Our clients range from beginner to professional athlete. If you are in pain and looking to feel and move better we can help! If you are looking to get stronger and faster, we can help! Lose body fat ot build muscle? We got you! Our three pillar approach of training, nutrition and accountability will ensure you get the results you want!