Jamfit Energy Studio

Jamfit Energy Studio, provides fitness options for anyone in the Ottawa region. Its handcrafted gymnastics lesson plans for children are guaranteed to develop children’s strength, stamina, endurance and overall fitness. Jamfit’s adult programs focuses on individual and small group sessions in Yoga, Kick Boxing, Socacize, and strength training. The new studio will feature state-of-the-art gymnastics equipment including but not limited to: bars, beams, tumble tracks and parallel bars, as well as various different fitness equipment for the adult classes.