We offer yoga and wellness in Ottawa since 2008. We teach a variety of yoga classes in-person and online such as Hatha, Kundalini, Yin and Restorative. Other healing modalities are MELT Method & vegan plant-based cooking classes. We also train you on how to become a yoga teacher with our part-time Yoga Teacher Training certification programs on weekdays so your weekends stay free! Come for a class, private session, yoga birthday party, or team building activity. Beginners are welcome, as are all fitness levels, with our traditional approach to teaching. Each class ends with a cup of tea, and time to chat!