TWIST is not a typical gym. TWIST is a performance and wellness center that integrates fitness training, nutrition, and rehabilitation services to help you get a body that works for the life you want to live. Whether your goal is to get back into shape, recover from injury, stay active with your kids, participate in your first marathon or perform better in a competitive sport, TWIST ’s Smart Muscle (TM) training paradigm and industry leading coaches will get you results.