BUSINESS CATEGORY
BUSINESS DESCRIPTION
LIFE'S TOUGH. WE ALL NEED HELP, SOMETIMES. None of us knows what to do all of the time. Yet, seeking help is often the hardest step toward change. It's normal to have mixed feelings about it - but if your current strategies aren't working or getting you results, and you're not sure how to change, it might be time to seek some support so you can break into something new. As a Registered Psychotherapist and Counsellor, my evidence-based services will help you examine your thoughts, feelings, and behaviours more holistically, and realistically. In addition, you will learn specific strategies for coping and self-reflection that allow you to change whatever no longer serves you.
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