At our studio, we aim to create a lasting healthy daily Ritual of body movement in the studio but also out in your world. Our passion is to promote active, healthy living for people of all ages, shapes and abilities. Our owner is a Registered Kinesiologist, Yoga Teacher and Cycle Instructor. The rest of our staff consists of skilled, approachable and educated Personal Trainers, Cycle Instructors, Fitness Instructors and Yoga Teachers. Your first class is free, check us out!