Dr. Tara Lantz, ND Naturopathic Doctor

As a licensed Naturopathic Doctor, Dr. Tara Lantz's practice focuses on a functional medicine approach to wellness by providing a framework for health and disease prevention.Clinically, in addition to helping acute health concerns, she provides preventative medicine through balancing sleep, energy levels, stress response, and diet. She loves extending her area of care into education, counselling, and coaching.Dr. Lantz’s expertise includes mental health, anxiety, stress, burnout, digestive & hormonal health, blood work optimization, and hands on bodywork.She aims to work collaboratively with other medical professionals to bridge the gap between standard medical care and integrative medicine.