***Hello! Please note that my practice is currently full, but I will update this message when I am able to take new clients.*** I am a private practice counsellor providing individual therapy for people with a variety of social, emotional, and mental health issues. My goal is to provide my clients with an opportunity to take time for themselves, to invest in their own well-being, and to give them room to breathe! I use a blend of CBT and mindfulness in my work and am excited to report I have been trained in EMDR. I am approachable, respectful, and non-judgemental. Please don't hesitate to contact me for a free consult, and finally give yourself room to breathe.