As a result of how we teach at our Martial Arts school, students don't just learn how to just kick and punch their way to self defence but also all the other benefits that goes along with learning the Arts like gaining self confidence and discipline. Learning how to handle stress by bettering fitness level which releases endorphins to keep you calm and happy. Who do you know that needs confidence, discipline, or maybe some form of self defence or just needing to be more fit so they are more happy people?