We are a private personal training studio with over 7000 sqft of space and 16 professional and qualified trainers. We offer a range of service such as personal training, group fitness, Tandem training, nutritional programming, boxing, kickboxing, CrossFit and rehabilitation. We have been in the Delta/Surrey communities for over 12 years and our trainers have many years of experience. We cater to all experience levels, from total beginners to competitive athletes. We are a certified ICBC vendor for rehabilitation clients. We also work with children from 8 years+. Come see us to help get you on your way to your best self.