The Choose Again Society

Choose Again teaches a proven way to heal - really heal – anxiety, depression, addictive behavior, dysfunctional relationships and other forms of psychological suffering. This is the primary theory behind our work: at a very early age we make up beliefs about ourselves. These limiting beliefs drive depression, chronic stress, anxiety, unhappy relationships, etc. All these ‘symptoms’ are evidence for what we think is true. Even though these beliefs about ourselves are the driving force behind all of our decisions, we are not usually aware of what they are, or how they play out in our lives. At Choose Again we help clients to become aware of and heal the core beliefs that drive negative pattern thinking and behavior.