Barre Fitness gets you a dancer's body without the dance! Every class is fun and empowering and set to today’s hottest music. Classes begin with a warm up focusing on postural strength and alignment, followed by a series of upper body exercises using light weights. The ballet barre is used to sculpt the lower body, abs and for flexibility training. Then it is down to the mat with a fitball for core work and a final relaxing stretch. Our studio opened on May 26, 2016. The stunning 2,400 sq ft space features a maple hardwood studio floor and designer elements throughout. The locker room has full showers, towel service, and there is a purified water station on-site for your convenience.