Vancouver's #1 provider of EMS training. Electric Muscle Stimulation has been widely used in physiotherapy for decades with great results. Its rapidly expanding use as a whole body training method provides the perfect combination of highly effective strength and cardio training. EMS is suitable for all levels, from elite-level athletes looking to take their strength and endurance up a notch, to people looking for extra toning and body-shaping, to folks just starting out on a new fitness regimen. It's low-impact yet intense, and highly effective.