Vancouver Meditation is Canada’s first meditation centre using the mind-discarding method, established in 2001. Our goal is to help all people to recover their true and original nature of self-reliance, self-empowerment and tranquility. We do this by supporting each individual’s journey to self-knowledge and inner peace and nurturing each person’s ability to coexist, as part of sustainable and just communities. Our meditation guides are made up of professional, deeply dedicated and trained members who have undergone their own transformations, and who are now focused on helping you find your own best self.