Coach Jill in Cochrane

Coach Jill aspires to be a role model, coach and cheerleader for strength, mobility and playfulness at every stage of life. The Restore Human Method and natural human movement are inline with her core belief that age does not and should not quantify whether you can or cannot learn to move your body more intelligently. Jill is a passionate and compassionate coach who cherishes the relationships she’s cultivated over more than a decade of group and personal fitness coaching. Restore Human Senior Coach Certified FRC Mobility Specialist (Joint Health) MovNat Instructor Level 2 MovNat Instructor Level 1 MovNat Combatives Functional Movement Systems Level 1 and 2 Strength Training Older Adults