Pilates Bois-Franc

Founded in 2012 to offer Saint-Laurent residents, Pilates on Reformer sessions to individuals and small groups of 4 people, Studio Pilates Bois-Franc has reached its goal to become the Pilates reference in Saint-Laurent for those who want to improve their overall fitness, posture and balance. Our certified instructors ensure that each person attending a private or group session is properly guided, taking into account the limitations and challenges of each participant. Whether you have a medical condition that limits your activities or you want to improve your flexibility and muscle strength, Pilates sur Reformer is suitable for you. The Studio also offers Yoga, Barre, Stretching & cardio classes in groups of max. 8.