Indian Yoga has been teaching Yoga in Brampton for 18+ years. Our team of dedicated staff is here to help you meet all your health goals and find the joy if yoga in every day life. Our studio provides a serene, calm, and spiritually charged environment for our students to practice yoga comfortably. At this moment we are maintaining safe distances between students and following all safety guidelines. Scientific studies have proven time and time again on how practicing yoga on a regular basis help to improve: strength, flexibility , balance, and also cultivates inner harmony and peace.