We're an independent Martial Arts Facility located right in the Strathcona Paper Centre in Napanee, ON. We provide multiple fitness activities including: HIIT Group Classes, BJJ, Muay Thai, Kids Classes, Boxing, Yoga, Personal Training and lots more! Our goal is to create a fun environment and to improve health and wellbeing for all ages 5 and up. Come in and try out your first free trial class today!