At The Rep Room we make sustainable attainable.Our supportive and encouraging community will help you reach your goals. Our workouts are scientifically designed to develop your body and your mind.Introduction begins with our 28 Kick Start program. 6 - 1:1 sessions with a coach to ensure that you are performing exercises safely, effectively and in the most appropriate way for your individual needs and capabilities.Group sessions are kept small to ensure a high level of coaching and support for every participant.One one sessions are also available.We have many options to suit your individual needs and schedule.If you've struggled to get started, have difficulty keeping consistent or don't even know where to begin, we can help!