Ishtar Beck, RCC offers mental health skills and strategies for the challenges you are dealing with: grounded approaches for handling the ‘curve balls’ of life; fresh perspectives that make a difference and bring relief; effective marriage therapy and relationship counselling for monogamous and non-monogamous (open, poly) relationships, as well as depth psychotherapy for leaving depression, anxiety, and destructive emotional and behavioural patterns behind and moving forward from surviving to thriving.