The Yoga Root is a small, award-winning yoga studio offering small classes in different locations in North Vancouver, BC. If the fast pace of fitness yoga isn't for you, we invite you to see another side of yoga! Slower, mindful yoga provides benefits for body, mind and spirit - improving your physical fitness, easing tensions and anxiety, and helping you connect with your authentic self. Worried you can't do yoga? You don't need to be strong or limber to begin a yoga practice! Strength and flexibility will come with time. If you can breathe, you can do yoga!